Vitality of Mind

Melbourne-based clinic delivering high quality therapy

healing, harmony, and growth.

Therapy,
tailored
for you.

Guided by evidence,
focused on you.

At Vitality of Mind, we embrace your strengths and goals—crafting a therapy experience that truly fits you.

We use evidence-based strategies to support your mental well-being, helping you navigate life with confidence and clarity.

Enhancing mood and emotional well-being
Building healthy relationships with yourself and others
Processing trauma in a safe, supportive space
Embracing neurodiversity and celebrating your mind
Regulating emotions for balance and resilience
Managing anxiety, stress, and everyday challenges
Navigating grief and loss with care and understanding
Overcoming perfectionism and fostering self-compassion
Healing from depression and reclaiming hope & joy

and more. Wherever you are on your journey, we’re here to help.

Melbourne made, here for you.

Founded in 2023 by Social Workers Shane and Meg,

Vitality of Mind was born on the banks of Birrarung / Yarra River with a simple mission — to provide compassionate, evidence-based therapy that puts you first.

Personalised Support, Wherever You Are

We take a non-judgmental, person-centered approach, tailoring every session to your unique needs. Whether you visit our cozy Eltham clinic or connect via telehealth, we’re here to support you—wherever you are, across Australia or beyond.

Reach Out—We’re Listening

We acknowledge the Wurundjeri Woi Wurrung People of the Kulin Nation as the traditional custodians of land, waters and skies, on which we work and play.

We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders both past and present.

Always was, always will be Aboriginal land.